Can you give me an example?

Okay, one example maybe that you are having a hard time in a relationship and you are feeling under pressure to be something that you’re not.

You might find it difficult to talk with those that are close to you, so you may want to come and talk to a counsellor first to get things sorted in your head (or your heart, or better still both). There might be a lot more going on inside you than you ever imagined.

When you start to understand yourself better, you might start to feel more in control of your life and feel that you have more energy and confidence to tackle the problems in your relationship. It might be that once you have had counselling you will start to develop more confidence to improve other areas in your life.

Posted in: Man's Hour